The "7 Identities Framework" is unique to The Zen Zone. You can expect to be entertained whilst learning about what makes you, you.
This framework facilitates quick outcomes to conflict resolution and in building high performing teams.
The Zen Zone provides a mixture of dance and gentle purpose movement to facilitate the release of traps emotions.
All age groups and limitations are able to part-take in this session
Most people find it hard to switch off the noise in their heads. A simple guided meditation takes the stress out of trying to be "Zen" and not achieving it.
The Guided Meditation used in this programme is quick and ensures all achieve good outcomes by setting an intention, vision and a goal.
This is a 4 hour session designed to pin point what makes you tick and how to bring peace into all areas of your life.
The Zen Zone educates you on the importance of being present whilst being in the company of others. Not only will this impact you but everyone in your space.