Paid,

Workplace Mental Health Zen Program

The Mental Health Zen Program will provide you with efficient tools to immediately support a colleague when you recognise they are stressed or distressed. The course will show you how to teach your colleagues simple and effective moves, so they are better equipped to monitor and improve their own mental well-being.
Jo Stevens · 15/12/2016

About Instructor

Jo Stevens

Jo's goal is to empower people to take control of their own mental wellbeing through movement and mindfulness techniques, and to help put The “ZEN” back into their Zone!

5 Courses

+1 enrolled
Not Enrolled
or A$ 247.00

Course Includes

  • 14 Lessons
  • 1 Quiz

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