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Welcome to The Zen Zone Learning Centre!

The Zen Zone Learning Centre is designed to provide Mindfulness Courses for clients and followers of The Zen Zone. Our programs are designed to support Mental Wellbeing through Movement and Mindfulness techniques.

Our programs include;

  • ZEN Membership with Zen movements, mindfulness programs and free downloads.
  • FREE ZEN Gratitude program - Are you ready to learn how to find the JOY in everyday!
  • Certified Mindful Movement Mentor Practitioner Program.

Enjoy the site and please feel free to reach out with any questions either via the forums or click on the link below to book in a chat with Jo from The Zen Zone!

Zen Membership

A monthly membership giving you access to mindfulness tools.


  • ZEN movement videos
  • meditation 
  • Mindfulness Program

Zen Gratitude

The Zen Gratitude Program can help you to find the JOY in everyday and help to take you from the RED Zone to the ZEN Zone through daily Gratitude. 

The FREE Program includes;

  • Daily goals
  • Free Downloads

Mindful Movement Mentor

Mindful Movement Mentor Program is a certified qualification providing you with the skills to become a Mindful Movement Practitioner.

Program includes; 

  • Easy to follow training modules
  • Certificate of Completion