Zen in Ten with Leanne Blaney

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Zen in Ten is a weekly 10 minute Podcast talking about all things mental wellbeing. 

This episode Jo Stevens from The Zen Zone talks with the lovely Leanne Blaney to find out what mindfulness tools she uses to help take her from the "RED" Zone into the "ZEN" Zone!

Leanne Blaney is the Award-Winning Author of ‘Balance’, Ignite Your Life podcast host, Certified Bucket List Coach and International Speaker.  She wants people to live a brave and limitless life and her mission is to inspire individuals to break out of conformity and start designing their own lives now. 

Leanne does this through workshops, retreats, one on one coaching and group programs.  She will help you nurture solutions to develop your creativity, increase personal passion, prioritise self-care and live a purposefully balanced life for yourself and your family. She will inspire you to live your Bucket List now and not wait until someday.

About the Author

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Jo's goal is to empower people to take control of their own mental wellbeing through movement and mindfulness techniques, and to help put The “ZEN” back into their Zone!

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